If one accepts the definition of fast food as food based on precooked and reheated ingredients, many of which processed foodstuffs shipped from central locations and served in disposable containers for take-out, then no, there is no real, healthy fast food. Manufacture of these “foods” is not healthy for the workers, the animals or the [...]

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There are hundreds of diets out there, each one promoting an eating plan that will have you slim in no time at all.  Some foods are common to all, foods which seem to stimulate the metabolism and give a jump start to the weight loss diet. 1. Green tea: The first one is not really [...]

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